
This is a very rich and satisfying smoothing .
- Preparation: 10 -15 minutes
- 1 cup (250ml) raw cashew nuts soaked in water for 2 hours.
- 1 can coconut milk
- ½ cup (125ml) almond or soy milk
- 2 large ripe banana peeled, sliced & frozen
- 1 ½ cups (375ml) fresh and blueberries and strawberries (frozen or fresh)
- 5-6 tbsp maple syrup
- Fresh strawberries or other berries to garnish
This is how 😊
- Soak the cashew nuts in water for a minimum of 2 hours. Drain the water after soaking.
- Peel & Slice the bananas before freezing them.
- Pop all the ingredients into a blender and blitz until smooth.
- Serve along with fresh strawberries or berries of your choice.