This is a very rich and satisfying smoothing .

  • Preparation:  10 -15 minutes              
  • 1 cup (250ml) raw cashew nuts soaked in water for 2 hours.
  • 1 can coconut milk
  • ½ cup (125ml) almond or soy milk
  • 2 large ripe  banana peeled, sliced & frozen
  • 1 ½ cups (375ml) fresh and blueberries and strawberries (frozen or fresh)
  • 5-6 tbsp maple syrup
  • Fresh strawberries or other berries to garnish

This is how 😊 

  • Soak the cashew nuts in water for a minimum of 2 hours. Drain the water after soaking. 
  • Peel & Slice the bananas before freezing them. 
  • Pop all the ingredients into a blender and blitz until smooth. 
  • Serve along with fresh strawberries or berries of your choice.