
This is a hearty pasta dish to get you through the colder days. It is lightly seasoned with a bite of chili, Italian herbs and nutritional yeast.
Prep time: 10 mins Cooking time 25 – 30mins Serves: 2
Ingredients
- 2 cups pasta shells
- A glug of olive oil
- 1 small onion finely diced
- 1 tsp (5ml) garlic paste
- 2-3 red chillies broken into small pieces or ½ -1 tsp crushed chili flakes.
- 250g mushrooms cleaned and sliced
- Salt to season
- 1 tsp (5ml) dried Italian herbs.
- 1/4 tsp turmeric powder
- 1 each small red and green peppers finely diced
- 2 ½ cups (625ml) almond milk (divided)
- 4 tbsp (60ml) cornstarch
- ¼ cup (60ml) nutritional yeast
- Fresh parsley to garnish
Let’s Cook
- Boil pasta as per instructions on the packet – keep aside.
- Heat the oil in a pot
- Toss in the onions and chillies – cook until the onions are translucent.
- Spoon in the garlic paste – fry for a few seconds.
- Throw in the mushrooms, season with salt. Stir and cook until the mushrooms reduce in size.
- Add the Italian herbs, turmeric powder and peppers – cook for a few minutes.
- Pour in 2 cups of almond milk. Bring this to a boil.
- Mix the 4 tablespoons of cornstarch with the balance of the half cup of almond milk. Pour this mixture into the pot and keep stirring. The sauce will start to thicken. Bring to a boil then lower the heat. Add the nutritional yeast and let this simmer for 10-12 minutes. Stir in the pasta – Remove from heat.
- Serve in bowls and garnish with parsley and extra chill if you like.
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