Goolgoolas are a popular South African snack traditionally made for prayers as a sweet offering. There are quite a few variations of these sweet delights. The most popular recipe is made with flour, sugar and milk. A few years ago I decided to literally spice up these decadent delights by adding warm Easter flavours and taking it even further – I drizzled and dunked them in chocolate. These are super quick and easy to whip up and makes for an awesome dessert.

Preparation:  10 -15 minutes   Cooking Time: 5 – 8 mins 

  • 2 cups (500ml) white plain flour 
  • ½ tsp Cinnamon Powder
  • ½ tsp + ¼ tsp Mixed Spice
  • ¼ Nutmeg 
  • ¼ cup (60 ml) brown sugar
  • ¼ cup (60 ml) dessicated coconut.
  • 1 tbsp (15ml) baking powder
  • pinch of fine salt
  • 1 cup (250ml + 30ml  soy or almond milk 
  • 1 ripe banana mashed 
  • Oil for frying for deep frying

Chocolate sauce 

  • 1 85g Aero Dark 
  • 1 tsp (5ml)  refined coconut oil 

This is how 😊  

  •  In large mixing bowl:  add the flour, cinnamon powder, mixed spice, nutmeg brown sugar, baking powder and salt.  Add the milk a little at a time until you have a nice thick batter (you may not need all the milk)  
  • Mash a banana into the mixture.  
  • Heat oil in a deep pan.  The oil should not be too hot or too cold.  (Oil test:  drop a small amount of batter into the heated oil.  It will take a few seconds to pop up – this is the perfect temperature)  
  • Use your fingers to scoop small amounts of batter into the pan.
  • They will pop up into the oil after a few seconds.  
  • Allow to fry turning the goolgoolas over every now and then.  
  • When cooked and nice and brown – remove with a slotted spoon then drain on a paper towel.  
  • In a small microwave bowl – break up the chocolate into small pieces.  Microwave on high at 30 second intervals and stir each time until fully melted.
  • Once melted – spoon in the coconut oil.  
  • Sweet serving suggestions: Dunk one side of the goolgoolas into the sauce or alternatively generously drizzle chocolate sauce over the goolgoolas.  
  • Yum! Enjoy!
  • Note: You may also add 30ml cup +1 tbsp raisins to the batter if you like.

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