O! Yum! Yum! YUM!!! This week I’m starting off on a sweet note with a beautiful banana bread. Its moist, light and O so heavenly. No doubt I have a sweet tooth however I always prefer my bakes with reduced sugars whilst still maintaining the O so yum factor. After trying out a few, this is my guilt free version ? …. a very special thank you to Leah Ter Bruggen who so kindly shared her recipe with me which helped me with my version ?

- Preparation: 10mins – 15mins Baking Time: +/- 1 hour
- 2 cups (500ml) Cake Wheat Flour or all-purpose flour
- ½ cup (125ml) brown sugar
- ¼ cup (60ml) white sugar
- ¾ tsp baking soda
- Pinch salt
- ½ tsp (2.5ml) cinnamon powder
- ½ cup (125ml) soy milk (use any non-dairy milk of your choice)
- 1 tsp (5ml) (5ml) apple cider vinegar
- 1 cup (250ml) mashed bananas
- ¼ cup (60ml) canola oil
- 1 tsp (5ml) vanilla extract
- 1 tbsp (15ml) maple syrup
This is how ?
- Preheat the oven at 180 C
- Lightly oil and flour a loaf pan and set aside (alternatively use a vegan friendly baking spray)
- In a medium size mixing bowl sift together the flours, sugars, baking soda, salt, and cinnamon.
- In a large mixing bowl, mix together the soy milk, and cider vinegar – let it stand for 3-5 minutes until the mixture curdles.
- Add the mashed banana, canola oil, maple syrup and vanilla extract – give this a nice good mix.
- Add the dry ingredients and gently mix with a spatula
- Pour into a baking pan
- Bake for +/- 1 hour
- Allow to cool before serving
Notes: a little over a cup of mushy mashed bananas is fine

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