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	<title>Meat free meals Archives - Videhi&#039;s Veggie Table</title>
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	<title>Meat free meals Archives - Videhi&#039;s Veggie Table</title>
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		<title>Baked Beans &#038; Kebab Curry &#8211; Served on Mashed Potatoes</title>
		<link>https://www.videhi.co.za/2025/09/29/baked-beans-kebab-curry/</link>
					<comments>https://www.videhi.co.za/2025/09/29/baked-beans-kebab-curry/#respond</comments>
		
		<dc:creator><![CDATA[videhi]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 09:47:05 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Indian Curry]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[BAK]]></category>
		<category><![CDATA[Baked Beans and Kebab Curry]]></category>
		<category><![CDATA[Baked Beans Curry]]></category>
		<category><![CDATA[Meat free meals]]></category>
		<category><![CDATA[Spicy baked beans]]></category>
		<category><![CDATA[vegan curry]]></category>
		<category><![CDATA[Videhi Sivurusan]]></category>
		<guid isPermaLink="false">https://www.videhi.co.za/?p=5770</guid>

					<description><![CDATA[<p>Baked Beans are one of my absolute favourite canned beans to have.&#160; But I&#160; love spicing it up. My Curried Baked Beans are a testament to that, beautifully flavoured with a select blend of herbs, seeds, and powdered spices that upscale them from simple to spectacular. I decided to elevate them even further by adding [&#8230;]</p>
<p>The post <a href="https://www.videhi.co.za/2025/09/29/baked-beans-kebab-curry/">Baked Beans &amp; Kebab Curry &#8211; Served on Mashed Potatoes</a> appeared first on <a href="https://www.videhi.co.za">Videhi&#039;s Veggie Table</a>.</p>
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		<title>Samp &#038; Beans Curry</title>
		<link>https://www.videhi.co.za/2016/04/12/samp-beans-curry-with-soya-chunks-veg-fenugreek-leaves/</link>
					<comments>https://www.videhi.co.za/2016/04/12/samp-beans-curry-with-soya-chunks-veg-fenugreek-leaves/#comments</comments>
		
		<dc:creator><![CDATA[videhi]]></dc:creator>
		<pubDate>Tue, 12 Apr 2016 21:07:20 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Indian Curry]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[fenugreek leaves]]></category>
		<category><![CDATA[Meat free meals]]></category>
		<category><![CDATA[meat-free Monday]]></category>
		<category><![CDATA[samp and beans curry]]></category>
		<category><![CDATA[soya chunks]]></category>
		<category><![CDATA[veg curry]]></category>
		<category><![CDATA[vegan curry]]></category>
		<category><![CDATA[Videhi Vegan chef]]></category>
		<guid isPermaLink="false">https://videhisveggietable.wordpress.com/?p=1320</guid>

					<description><![CDATA[<p>Today I have another South African favourite.&#160; Samp &#38; Beans.&#160; Samp is crushed corn kernels with the husk removed.&#160; It is nutritious and with the right spice simply delicious.&#160; For protein I’ve added soya chunks along with some wholesome carrots and greens beans and for that extra burst of flavour I’ve incorporated fenugreek leaves.&#160; Now… [&#8230;]</p>
<p>The post <a href="https://www.videhi.co.za/2016/04/12/samp-beans-curry-with-soya-chunks-veg-fenugreek-leaves/">Samp &#038; Beans Curry</a> appeared first on <a href="https://www.videhi.co.za">Videhi&#039;s Veggie Table</a>.</p>
]]></description>
		
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